Today is the International Day of Peace. It's a day dedicated to promoting peace, harmony, and understanding among all nations and people. It’s as important now as much as ever to look at the present and to the future, whilst learning lessons from the past.

Today we will be focussing on the importance of peace not just between nations but in our own lives too, to look past our differences or even better, to embrace them and become better for it. Conflict is never the answer.

We can all play a part in this.